Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.
Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!
(10 contact hours) Gain an overview of aging, including the impact of nutrition and physical activity, changes in the healthy aging brain, and the role of sexuality in healthy aging.
Learn how to grow delicious, nutritious fruit and vegetables in your own backyard.
Be prepared to handle the challenges you and your parents will face in the coming years, while learning to cherish the transition.
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