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Psychotherapy/Counseling

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Sound and Art: Using The Ears And Eyes To Heal

The goal of this course is to examine the role of art and music in health and explore the role of music and music therapy in healing,

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$20

USD

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2 hours
Start Date: Open enrollment

Light, Health, and Healing

The goal of this course is to provide an overview of the characteristics of light, compare and contrast the types of light.
.

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$20

USD

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2 hours
Start Date: Open enrollment

The Healthy Aging Brain

The goal of this course is to identify the components of the brain and their functions; differentiate the current theories of neuroplasticity, neurogenesis, and epigenetics; and discuss the effects of physical activity, nutrition, and mental stimulation.

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$20

USD

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2 hours
Start Date: Open enrollment

Stress and Physical Activity

The goal of this course is to examine the types of physical activity, the physiological benefits of physical activity, and how various types of exercise can help manage stress and improve health and well-being.
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$20

USD

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2 hours
Start Date: Open enrollment

Nature And Healing - The Power of Connection

The goal of this course is to provide an overview of the effects of nature on health and well-being.

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$20

USD

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2 hours
Start Date: Open enrollment

Stress Reduction Techniques and Therapies

The goal of this course is to provide an overview of the techniques and therapies to reduce and manage stress.

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$20

USD

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2 hours
Start Date: Open enrollment

Naturopathy: A Natural System of Healing

The goal of this course is to provide an overview of naturopathy, review its history, examine the principles and schools of thought which comprise this healing system.

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$18

USD

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1.80 hours
Start Date: Open enrollment

Psychology of Stress

The goal of this course is to describe stress and personality types; discuss stress appraisal, coping, and emotion.

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$10

USD

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1 hours
Start Date: Open enrollment

Walk Your Stress Away

The goal of this course is to examine how walking can help reduce stress.
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$10

USD

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1 hours
Start Date: Open enrollment
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  • Certificate of completion awarded with passing score.

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