About This Course
Getting through a divorce is a daunting, emotional, and disorienting process. In this course, you'll learn how to move through the divorce process step by step to gain a sense of control and stability, and emerge on the other side as a healthier and happier person.
You'll start by examining the legal realities of divorce, which can be overwhelming. This course will help you develop a good grasp of your legal options and how to pursue them. You'll also work through identity, self-esteem, and personal goals, exploring ways to feel better about yourself and your new life.
Navigating relationships with family (including former in-laws!), children, friends, and coworkers is also challenging. You'll develop the skills to clarify the status of your relationships, examine your friendships, set boundaries with your family, and more. You'll move your relationships in healthy directions and even start thinking about future love!
Along the way you'll hear stories from a number of people who've been through the divorce process. These real-life examples will give you a new perspective and help you make choices about who you want to be in the future.
Through a combination of exercises, reflections, and real-world examples, this course will help you steer through the rough sea of divorce. With the new skills and perspective you'll gain, you'll be well equipped to chart a new direction in your life.