A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.
(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.
(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.
(8 contact hours) Discover the transformative power of meditation. With roots in diverse cultures, it trains attention and offers documented health benefits and deeper spiritual connection.
(24 contact hours) This course will provide complementary methods of care to effectively address the needs of individuals with a variety of mental health conditions.
(12 contact hours) Healthy aging, including the impact of nutrition and physical activity, physiologic changes in the brain, intimacy and sexuality, keys to longevity, and important behavioral health issues.
(11 contact hours) Gain the knowledge and skills you need to start your own health and healing business, including developing a business plan, finding the right target market, getting financing, and creating marketing strategies to ensure success.
(16 contact hours) Learn about creating healing environments that enhance individual and community health, and the impact of evidence-based design, nature, technology, and environmental essentials.