Health and Fitness

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

(12 contact hours) The role food and water play in health and how making appropriate changes in nutrition can have powerful effects on health throughout life.

(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

(34 contact hours) Endorsed by AHNA, this program blends ancient healing with modern medicine, addressing today's health needs by uniting physical and nonphysical healing.

(24 contact hours) This course will provide complementary methods of care to effectively address the needs of individuals with a variety of mental health conditions.

(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

(8 contact hours) In the Certificate in Mindfulness, you'll learn about mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement (walking, yoga, Tai Chi, and Qigong), and mindful relationships.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

(12 contact hours) Describes the theories and foundations of legal and ethical elements commonly found in healthcare.