Fundamental Courses

(10 contact hours) Foundations 2 explores Ayurvedic and traditional Chinese medicine, spirituality, and meditation, blending ancient healing with modern practices.

(9.5 contact hours) Foundations 3 includes humor, music, sound, energy healing, and therapeutic massage, merging creative and energetic healing with conventional medicine.

(14.5 contact hours) Foundations 1 covers stress management, physical activity, nutrition, and healing environments, integrating traditional healing with modern healthcare.

Learn how to make a mask in Photoshop and use the selections features to enhance your creative works.

Learn how to leverage your previous Photoshop experience to color and paint photos or enhance your creative works.

This course provides a comprehensive introduction to video editing with Adobe Premiere Pro, equipping you with the skills to create professional-quality videos. Learn essential techniques and workflows used in the video production industry, preparing you for a successful career in video editing and multimedia production.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

Learn about mindfulness meditation, including health benefits, mindfulness-based stress reduction (MBSR), as well as techniques and practices.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.