Health and Fitness

(8 contact hours) Learn about music therapy and sound healing and their effects on the brain, the end of life, and specific health conditions such as Alzheimer's disease.

(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.

(8 contact hours) Discover the transformative power of meditation. With roots in diverse cultures, it trains attention and offers documented health benefits and deeper spiritual connection.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.

(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.

(13 contact hours) This online course offers insights into the signs of violence that may be presented by patients in a healthcare setting – designed for medical professionals.

(13 contact hours) This online course offers insights into the signs of violence that may be presented by patients in a healthcare setting – designed for medical professionals.

(8 contact hours) Explore mindful self-care, intimate relationships, and communication processes, and examine how these impact our relationships with others and the planet.

(8 contact hours) Discover the transformative power of meditation. With roots in diverse cultures, it trains attention and offers documented health benefits and deeper spiritual connection.