Health and Fitness

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

Master the skills that will prepare you for an entry-level position as a pharmacy tech or clerk, and discover the steps you can take to become a Certified Pharmacy Technician (CPhT).

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

(14 contact hours) Managing stress – this course will help you explore the physiological, social and psychological impacts of stress and provide you with methods to get stress under control.

(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

(24 contact hours) This course will provide complementary methods of care to effectively address the needs of individuals with a variety of mental health conditions.

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.