A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.
Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.
In this program you'll learn how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime. You'll learn how to save money and prepare home-cooked meals that are fast, easy, and delicious, and how to grow nutritious fruit and vegetables that can be used in your meals.
Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!