This program can be taken from a PC. It is not recommended for MAC users. It is compatible with the Windows XP and later operating systems and IE 7 and later browsers. Technical requirements include, but are not limited to, having Internet access with a 56K modem (but it's highly recommended that you have DSL or high-speed cable Internet access), 64 MB system RAM, 200 MB free hard-disk space memory or sufficient storage, reliable e-mail account access, CD-ROM/DVD capabilities, and a reliable Internet provider. Some individual programs may have additional software or hardware requirements.
These materials will be provided by ed2go:
- Physical Activity Instruction of Older Adults
- Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action