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ed2go Health and Fitness Fitness Healthy Living Suite
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healthy-living-suite

Healthy Living Suite

In this course you’ll learn how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime. You'll learn how to save money and prepare home-cooked meals that are fast, easy, and delicious, and how to grow nutritious fruit and vegetables that can be used in your meals.

Lose Weight and Keep It Off

Do you want to lose weight and keep it off? Now you can! In this comprehensive course, you'll discover how to establish a healthy approach to weight loss and weight maintenance. You'll master how to set and achieve weight-loss and weight-maintenance goals that make sense for you. 

Luscious, Low-Fat, Lighting Quick Meals 

Have you ever wished you had a personal chef preparing luscious, low-fat meals for you? This course is the next best thing! You'll learn how to ferret out fat in recipes, and discover how to reduce fat without sacrificing flavor or texture. Explore how to use flavor profiling to expand your culinary horizons. Learn how to prepare casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!  

Start Your Own Edible Garden 

Grow delicious, nutritious fruit and vegetables in your own backyard! In this course, you'll learn how to give your garden a healthy start and keep it growing strong all season. Whether you want to provide your family with nutritious food, save money, get some exercise, or just be more self-sufficient, this course will give you the skills and knowledge you need to be on your way to a successful harvest. 

Series bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Series bundles.

72 Course Hrs
Open enrollment

Offered in Partnership with your Preferred School

ed2go

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Learning Method

Instructor-led

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Healthy Living Suite

Requirements

Bundle Includes

Course Code: B8927

Fundamentals

Lose Weight and Keep It Off

with Donna Acosta

Discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime.

Course Code: LWT

Fundamentals

Luscious, Low-Fat, Lightning-Quick Meals

with Donna Acosta

Join a registered dietitian and discover how easy it can be to prepare meals that are both delicious and nutritious!

Course Code: LLF

Fundamentals

Start Your Own Edible Garden

with Katie Powell-Lee

Learn how to grow delicious, nutritious fruit and vegetables in your own backyard.

Course Code: SEG