Fundamental Courses

(10 contact hours) Foundations 2 explores Ayurvedic and traditional Chinese medicine, spirituality, and meditation, blending ancient healing with modern practices.

(9.5 contact hours) Foundations 3 includes humor, music, sound, energy healing, and therapeutic massage, merging creative and energetic healing with conventional medicine.

Learn to empower your students and boost classroom productivity! This course will teach you what brain breaks are, the various types of brain breaks, and strategies for implementing them into your classroom.

This teacher professional development course will provide you with an overview of the benefits and limitations of allowing students access to artificial intelligence (AI) in the classroom, covering the tools that can be used for enhancing student achievement while addressing issues like academic dishonesty.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

Learn about mindfulness meditation, including health benefits, mindfulness-based stress reduction (MBSR), as well as techniques and practices.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

This course will provide you with insights into the gradual release model of instruction and teach you strategies for instruction as you work towards supporting collaborative and independent student activities.

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.

Discover the impact of happiness, positive experiences, and emotions on the brain, exploring their connection with neuroplasticity, determinants, and assessment tools/practices.