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Certificate-in-Depression
Certificate in Depression

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

$100CAD
Instructor-Moderated8 Course Hrs6 Weeks
Aromatherapy-The-Healing-Power-of-Scent
Aromatherapy: The Healing Power of Scent

Learn the historical use, extraction methods, clinical effects, current research, contraindications, and key elements of essential oils in aromatherapy.

$49CAD
Self-Guided2.5 Course Hrs3 Months
Food-and-Mood-Whats-the-Connection
Food and Mood: What's the Connection?

Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health.

$49CAD
Self-Guided2 Course Hrs3 Months
holistic-course
Certificate in Holistic and Integrative Health: Foundations 1 (Self-Guided)

(14.5 contact hours) Foundations 1 covers stress management, physical activity, nutrition, and healing environments, integrating traditional healing with modern healthcare.

$111CAD
Self-Guided14.5 Course Hrs3 Months
Anxiety Disorders: An Integrative Approach
Anxiety Disorders: An Integrative Approach

Learn about the types of anxiety disorders as well as conventional and integrative treatment approaches to anxiety disorders.

$49CAD
Self-Guided2.5 Course Hrs3 Months
Holistic-Stress-Management
Holistic Stress Management

Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.

$49CAD
Self-Guided3 Course Hrs3 Months
Music-Therapy-and-Sound-Healing
Music Therapy and Sound Healing

Learn about the principles, interventions, therapeutic uses, and physiological and psychological responses of music therapy and sound healing.

$49CAD
Self-Guided2 Course Hrs3 Months
Certificate-in-Depression
Certificate in Depression (Self-Guided)

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

$100CAD
Self-Guided8 Course Hrs3 Months
Nutrition, Stress, and Immune Function
Nutrition, Stress, and Immune Function

This course describes the link between food and emotions, the stress response, stress effects on nutrition and health, mindful eating and its methods, and nutrition elements supporting a healthy immune system.

$49CAD
Self-Guided1 Course Hrs3 Months
Wire Your Brain for Happiness
Wire Your Brain for Happiness

Discover the impact of happiness, positive experiences, and emotions on the brain, exploring their connection with neuroplasticity, determinants, and assessment tools/practices.

$49CAD
Self-Guided1.5 Course Hrs3 Months