(8 contact hours) In the Certificate in Mindfulness, you'll learn about mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement (walking, yoga, Tai Chi, and Qigong), and mindful relationships.
(8 contact hours) In this certificate program, you'll explore the many meditation techniques that can be used to support the mind-body connection and promote healing, health, and wellness.
(14 contact hours) When women’s health concerns, women’s rights, and their empowerment are made a priority, the results include immense improvements in the health and well-being of women and their children on a global scale.
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