Health and Fitness

(8 contact hours) Discover the transformative power of meditation. With roots in diverse cultures, it trains attention and offers documented health benefits and deeper spiritual connection.

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

(34 contact hours) Endorsed by AHNA, this program blends ancient healing with modern medicine, addressing today's health needs by uniting physical and nonphysical healing.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.

Learn where to look, who to contact, and how to use research tools to begin an exciting and fascinating exploration of your roots.