Mind-Body Therapies Bundle

Mind-Body Therapies Bundle

Medical professionals are increasingly recognizing the benefits of alternative medicine and incorporating new therapies into their treatment plans, including energy medicine, meditation, mindfulness, and stress management techniques. This series is designed to provide healthcare workers and those interested in the topic with an overview of alternative medical therapies and their positive effects on the mind and body. You will earn CE contact hours as you explore different techniques that have been shown to improve overall health when incorporated into routines and combined with other modern medical treatments.

40 Course Hrs
  • Details
  • Syllabus
  • Requirements
  • Instructor
$300.00
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Instructor-Moderated
40 Course Hrs
Study online with Instructor moderated discussion boards.
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$300.00
Instructor-Moderated

Details

Certificate in Energy Medicine

(10 contact hours) There is increasing scientific evidence that human beings are comprised of a biofield, an energetic system that is highly integrated with the physical body, emotions, and the spiritual aspect of individuals. Because of this evidence, medical and health care professionals are increasingly incorporating methods of energy healing with modern health care methods. In this certificate, you'll explore the fundamentals of energy medicine.

As a foundation for your understanding of energy medicine, you'll examine the scientific evidence of the biofield and explore Indian healing traditions regarding the chakras (the energy centers in the body). With this foundation in place, you'll go on to discover a variety of healing practices that focus on treating the biofield. You'll see how music and sound can be used therapeutically, and explore the benefits of the mind-body practice of meditation for promoting present-moment awareness.

The certificate also examines various gentle hand techniques used to balance the biofield, including Therapeutic Touch®, Healing Touch, Reiki, reflexology, and craniosacral therapy. Finally, you'll learn about traditional Chinese practices such as qigong, a holistic system of self-healing with a focus on posture and movement, breathing techniques, and meditation, and acupuncture.

Program Benefits:

The Energy Medicine certificate program offers a multidisciplinary educational experience. Your certificate in Energy Medicine will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

  • Enhance your professional marketability;
  • Build your skills and competencies;
  • Fulfill continuing education requirements for many professionals

Career Opportunities:

The Energy Medicine certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

Curriculum:

The Energy Medicine certificate program consists of a total of 6 courses:

  1. The Biofield (Human Energy Field): Foundation for Energy Medicine
  2. Music and Sound as Energy Medicine
  3. Meditation for Health and Energy
  4. Energy Medicine Therapies: Therapeutic Touch, Reiki, Reflexology, and Craniosacral Therapy
  5. Essentials of Qigong
  6. Acupuncture as Energy Medicine

Certificate in Meditation

(8 contact hours) Although there are many ways to meditate and many different forms of meditation, they all share a unifying characteristic: Each focuses on intentionally training a person's attention and concentration. Meditation practices have been used by cultures around the world for thousands of years.

In this certificate program, you'll explore the many meditation techniques that can be used to support the mind-body connection and promote healing and wellness. You'll gain an overview of the religious roots of meditation in Hinduism, Buddhism, Taoism, Judaism, Christianity, and Sufism, as well as how these techniques can be used by any practitioner, regardless of faith or religious affiliation. The program is designed for health professionals and nurses as well as general consumers, and covers techniques including Transcendental Meditation™, guided imagery and visualization meditation, mindfulness meditation, Osho Kundalini Meditation™, Vipassana meditation, walking meditation, laughter meditation, centering prayer meditation, and concentration meditation.

As you'll learn, meditation's health effects have been well documented. The practice offers improvement of the symptoms of various diseases and allows practitioners to experience a deeper spiritual connection. This program will guide you as you discover how the practice of meditation can be used to increase mindfulness, reduce stress, deal with pain and illness, and support overall well-being.

Program Benefits:

The Meditation certificate program offers a multidisciplinary educational experience. Your certificate in Meditation will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

  • Enhance your professional marketability;
  • Build your skills and competencies;
  • Fulfill continuing education requirements for many professionals

Career Opportunities:

The Meditation certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

Curriculum:

The Meditation certificate program consists of a total of 4 courses:

  1. Health Effects of Meditation
  2. Meditation Types and Practices
  3. Meditation and Religious Traditions
  4. Mindfulness Meditation

Certificate in Mindfulness

(8 contact hours) Mindfulness is a state of active, open attention on the preset moment. When you are mindful, you observe your thoughts and feelings without judging them. Today, more and more healthcare practitioners are seeing the benefits of incorporating mindfulness in to their treatments and teaching others in all backgrounds about this valuable practice.

In this certificate program, you'll examine the many benefits of mindfulness for both your personal and professional life. You'll also lay the foundation for a career in health and wellness coaching. The program explores a variety of widely-recognized healing interventions that incorporate mindfulness, including Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.

You'll see how the work of neuroscientists is helping us understand the ways that mindfulness training can change and improve brain health, and discover how mindfulness reduces stress and anxiety and improves health and sleep, and supports increased physical activity.

Finally, you'll also explore the impact of mindfulness on business and career. You'll see how this practice improves personal and professional relationships, contributes to improved productivity in the workplace, and increases customer and employee satisfaction. Harnessing the power of mindfulness, business leaders have found that, in the long run, this practices offers long-term health changes that result in fewer chronic illnesses, which reduces demand on the health care system and results in fewer health-related costs in business.

Program Benefits:

The Mindfulness certificate program offers a multidisciplinary educational experience. Your certificate in Mindfulness will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

  • Enhance your professional marketability;
  • Build your skills and competencies;
  • Fulfill continuing education requirements for many professionals

Career Opportunities:

The Mindfulness certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

Curriculum:

The Mindfulness certificate program consists of a total of 5 courses:

  1. Mindfulness and Meditation
  2. Mindfulness and Happiness
  3. Mindful Eating
  4. Mindful Movement: Walking, Yoga, Tai Chi, and Qigong
  5. Mindful Relationships

Certificate in Stress Management

(14 contact hours) Stress is at epidemic levels in the world today. It affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease and death. Currently, as many as 90% of all visits to health-care providers in the United States are considered stress-related.

In this certificate program, you'll explore the physiological, social, and psychological impacts of stress and study modalities to get stress under control. You'll examine the relationship between stress and health, nutrition, and physical activity, and discover how stress can develop in the workplace. You'll trace both the psychological and physiological effects of stress, and understand how stress affects health and wellbeing. Finally, you'll learn about the different therapies that can help reduce stress, including how healthy living habits—such as exercise and diet—can help counteract the negative impact of stress.

At the end of this program, you'll appreciate the importance of recognizing the impact of stress, and you'll have gained knowledge of strategies and therapies to reduce and manage stress.

Program Benefits:

The Stress Management certificate program offers a multidisciplinary educational experience. Your certificate in Stress Management will distinguish you as a knowledgeable, skilled, and committed professional. This program will:

  • Enhance your professional marketability;
  • Build your skills and competencies;
  • Fulfill continuing education requirements for many professionals

Career Opportunities:

The Stress Management certificate program provides health care professionals and interested individuals in a wide range of careers with the knowledge and skills to effectively meet the needs of a culturally diverse patient and client population. Today, opportunities exist in the fields of nursing, social work, massage therapy, teaching, hospice care, administration, and research. Opportunities also exist within government programs and agencies; public and private institutions that provide health, education, and social services; research centers; special interest groups; colleges and universities; and corporate human resources divisions.

Participants:

This certificate is relevant for registered nurses, nurse practitioners, licensed vocational nurses, practical nurses, nursing assistants, social workers, occupational therapists, recreation therapists, physical therapists, respiratory therapists, administrators, psychologists, marriage and family therapists, dieticians, educators, personal care assistants, volunteers, physicians, physician's assistants, chiropractors, clergy, physical fitness professionals, and interested individuals.

Note: All healthcare providers are responsible for checking the "Accreditation" list to determine if this course awards contact hours for their profession.

Curriculum:

The Stress Management certificate program consists of a total of 9 courses:

  1. Physiology of Stress
  2. Social Context of Stress
  3. Psychology of Stress
  4. The Effects of Stress on Health
  5. Stress and Nutrition
  6. Stress and Physical Activity
  7. Workplace Stress
  8. Journaling: Healthy Living Through Self-Discovery
  9. Stress Reduction Techniques and Therapies

Accreditation:

ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.

ALLEGRA Learning Solutions, LLC was awarded Accreditation with Distinction, the highest recognition awarded by the American Nurses Credentialing Center's Accreditation Program.

ALLEGRA Learning Solutions courses are acceptable for CE contact hours in all states.

Provider approved by the California Board of Registered Nursing, Provider #CEP 14693, for the stated number of contact hours.

ALLEGRA Learning Solutions courses are approved for continuing education credit for diabetes educators. All ANCC accredited courses are accepted for continuing education credit by the National Certification Board for Diabetes Educators (NCBDE).

No individual in a position to control content for this activity has any conflicts of interest or relevant financial relationships to declare.

There is no commercial support being received for this activity.

Suite bundles are not eligible for partial drops or refunds. Transfers to other open sessions of the same course are available. Please refer to your school for additional details regarding drops, transfers, and refunds on Suite bundles.

Syllabus

  1. Certificate in Energy Medicine
    1. The Biofield (Human Energy Field): Foundation for Energy Medicine
    2. Music and Sound as Energy Medicine
    3. Meditation for Health and Energy
    4. Energy Medicine Therapies: Therapeutic Touch, Healing Touch, Reiki, Reflexology, and Craniosacral Therapy
    5. Essentials of Qigong
    6. Acupuncture as Energy Medicine
  2. Certificate in Meditation
    1. Health Effects of Meditation
    2. Meditation Types and Practices
    3. Meditation and Religious Traditions
    4. Mindfulness Meditation
  3. Certificate in Mindfulness
    1. Mindful Meditation
    2. Mindfulness and Happiness
    3. Mindful Eating
    4. Mindful Movement: Walking, Yoga, Tai Chi, and Qigong
    5. Mindful Relationships
  4. Certificate in Stress Management
    1. Physiology of Stress
    2. Social Context of Stress
    3. Psychology of Stress
    4. The Effects of Stress on Health
    5. Stress and Nutrition
    6. Stress and Physical Activity
    7. Workplace Stress
    8. Journaling: Healthy Living Through Self-Discovery
    9. Stress Reduction Techniques and Therapies

Requirements

Prerequisites:

There are no prerequisites to take this course.


Requirements:

To complete each lesson, click on the lesson title that you would like to complete. When you are ready to take the final for each lesson, proceed to the Finals section and select the final you wish to take.

You must pass the final exam in all lessons with a score of 80% or higher AND complete the Evaluation Form in order to receive your Certificate of Completion. Finals are graded as Pass or No Pass. Receipt of your certificate indicates successful completion of the course and that you have passed all final exams with a score of 80% or greater. You may retake final exams as many times as necessary within the six week duration of the program at no additional charge.

Hardware Requirements:

  • This course can be taken on either a PC or Mac.

Software Requirements:

  • PC: Windows 8 or later.
  • Mac: macOS 10.6 or later.
  • Browser: The latest version of Google Chrome or Mozilla Firefox is preferred. Microsoft Edge and Safari are also compatible.
  • Adobe Acrobat Reader.
  • Software must be installed and fully operational before the course begins.

Other:

  • Email capabilities and access to a personal email account.

Instructional Material Requirements:

The instructional materials required for this course are included in enrollment and will be available online.

Instructor

Cyndie Koopsen

Cyndie Koopsen, RN, BSN, MBA, HNB-BC, RN-BC, HWNC-BC is a nurse who has cared for patients in acute care settings, community clinics, and the home. Her professional nursing career has involved nursing executive leadership and administration, staff development and education, community education and wellness, and holistic care. She has designed, developed, and presented numerous educational programs for audiences covering integrative health, promotion and wellness, and chronic disease management and prevention. She is the co-author of Spirituality, Health, and Healing and Integrative Health: A Holistic Approach for Health Professionals.

Caroline Young

Caroline Young, MPH, has an extensive public health background that includes experience in research, workshop presentations in various areas of health care, and online and onsite teaching. She has expertise in holistic community health and wellness program design, development, marketing, implementation, and evaluation. She has also designed, developed, and presented integrative health programs for culturally diverse populations, senior populations, and faith communities. She is the co-author of Spirituality, Health, and Healing and Integrative Health: A Holistic Approach for Health Professionals.

Disclaimer

These authors/presenters are the Co-CEOs of ALLEGRA Learning Solutions, LLC. They have no affiliation or financial involvement that conflicts with the material or information presented in this activity. No commercial support has been received for this activity. All applicable local, regional, state, and/or national laws and regulations have been followed in the development and delivery of this activity.

Instructor Interaction: The instructor looks forward to interacting with learners in the online moderated discussion area to share their expertise and answer any questions you may have on the course content.

Instructor-Moderated Course Code: B9034