Health and Fitness

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

(12 contact hours) Healthy aging, including the impact of nutrition and physical activity, physiologic changes in the brain, intimacy and sexuality, keys to longevity, and important behavioral health issues.

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

(19 contact hours) The Certificate in End-of-Life Care will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.

(8 contact hours) Learn about music therapy and sound healing and their effects on the brain, the end of life, and specific health conditions such as Alzheimer's disease.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.