Health and Fitness

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

Students interested in advancing within their healthcare professional career or newly pursuing the field of nutrition and healthy lifestyle coaching

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

Master the skills that will prepare you for an entry-level position as a pharmacy tech or clerk, and discover the steps you can take to become a Certified Pharmacy Technician (CPhT).

This course combines Perinatal Issues, Violence Prevention and Awareness, and Women's Health Issues as you learn about the well-being of women, women's rights, and empowerment.

The course objective is to offer health professionals a broad understanding of the various therapies of Complementary, Holistic, and Integrative Health and stay current with emerging trends as they work with diverse, growing populations.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

Learn where to look, who to contact, and how to use research tools to begin an exciting and fascinating exploration of your roots.

(14 contact hours) Explore how stress affects your physical, emotional, and mental health. This course provides you with a deeper understanding of the many techniques and strategies used to effectively manage stress and create a healthier life.