Health and Fitness

Students interested in advancing within their healthcare professional career or newly pursuing the field of nutrition and healthy lifestyle coaching

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population.

Master the skills that will prepare you for an entry-level position as a pharmacy tech or clerk, and discover the steps you can take to become a Certified Pharmacy Technician (CPhT).

This course combines Perinatal Issues, Violence Prevention and Awareness, and Women's Health Issues as you learn about the well-being of women, women's rights, and empowerment.

The course objective is to offer health professionals a broad understanding of the various therapies of Complementary, Holistic, and Integrative Health and stay current with emerging trends as they work with diverse, growing populations.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.

(10 contact hours) This course offers techniques and insights based on recent scientific studies about fostering health, happiness and well-being to support a healthy brain.

(8 contact hours) Discover the transformative power of meditation. With roots in diverse cultures, it trains attention and offers documented health benefits and deeper spiritual connection.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.