This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.
(14.5 contact hours) Foundations 1 covers stress management, physical activity, nutrition, and healing environments, integrating traditional healing with modern healthcare.
(10 contact hours) Foundations 2 explores Ayurvedic and traditional Chinese medicine, spirituality, and meditation, blending ancient healing with modern practices.
(9.5 contact hours) Foundations 3 includes humor, music, sound, energy healing, and therapeutic massage, merging creative and energetic healing with conventional medicine.
(9 Contact Hours) The connection between wellness and the environment, focusing on air and water safety, overpopulation, climate change, home health hazards, and action steps.