Health and Fitness

Learn about the types of anxiety disorders as well as conventional and integrative treatment approaches to anxiety disorders.

Learn the historical use, extraction methods, clinical effects, current research, contraindications, and key elements of essential oils in aromatherapy.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

This course offers an in-depth look at depression, including symptoms, risk factors, diagnosis, and treatment, plus vital suicide prevention strategies.

Cannabis, used for thousands of years, provides both opportunities and challenges for healthcare providers, legislators, and those in the cannabis business. Learn the history, healthcare applications, social and legal issues, as well as business issues related to medical cannabis in this online course.

Cannabis, used for thousands of years, provides both opportunities and challenges for healthcare providers, legislators, and those in the cannabis business. Learn the history, healthcare applications, social and legal issues, as well as business issues related to medical cannabis in this online course.

Learn about the different forms of depressive disorders; the pathophysiology, symptoms, and diagnosis; and explore conventional and integrative treatment approaches.

Learn about the different types of energy, the concept of energy healing, and the various types of energy healing available today.

Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health.

Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.