(8 contact hours) In the Certificate in Mindfulness, you'll learn about mindfulness and meditation, mindfulness and happiness, mindful eating, mindful movement (walking, yoga, Tai Chi, and Qigong), and mindful relationships.
(8 contact hours) In this certificate course, you'll explore the many meditation techniques that can be used to support the mind-body connection and promote healing, health, and wellness.
(9 Contact Hours) This course focuses on the connection between wellness and the environment. You will learn actionable steps to help create and sustain a healthy environment.
(9 contact hours) In this certificate course, you'll explore the concepts of four holistic therapeutic modalities as you focus on the use of humor, music and sound, energy healing, and massage and bodywork in healing.
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