Health and Fitness

A holistic overview of current food and nutrition issues and their impact on physical, social, emotional, and spiritual health.

Master the skills that will prepare you for an entry-level position as a pharmacy tech or clerk, and discover the steps you can take to become a Certified Pharmacy Technician (CPhT).

(24 contact hours) This course will provide complementary methods of care to effectively address the needs of individuals with a variety of mental health conditions.

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

(8 contact hours) Learn about music therapy and sound healing and their effects on the brain, the end of life, and specific health conditions such as Alzheimer's disease.

(10 contact hours) Energy healing methods like meditation, reiki, and acupuncture, when combined with modern healthcare, can enhance health and healing outcomes.

Learn where to look, who to contact, and how to use research tools to begin an exciting and fascinating exploration of your roots.

(8 contact hours) Explore mindfulness science and practice to reduce stress, boost health, and unlock career paths in wellness, coaching, and lifestyle promotion.

(14 contact hours) Managing stress – this course will help you explore the physiological, social and psychological impacts of stress and provide you with methods to get stress under control.

(34 contact hours) Endorsed by AHNA, this program blends ancient healing with modern medicine, addressing today's health needs by uniting physical and nonphysical healing.