Wellness Courses in Pensacola, FL

Unlock your coaching potential with the ICF Core Competencies—master the skills and strategies developed by the International Coaching Federation (ICF) and the International Association of Professional Recovery Coaches (IAPRC). Earn your Certified Professional Coach (CPC) certification upon successfully completing the final exam.

Learn about how food affects one's mood, the types of nutrients that can improve mental health, types of eating disorders, and how to incorporate mindful eating as a way of supporting positive mental health.

Learn about how stress affects the body and holistic stress management techniques including self-awareness, cognitive restructuring, effective communication, guided imagery, social support, art therapy, and journaling.

Discover the impact of happiness, positive experiences, and emotions on the brain, exploring their connection with neuroplasticity, determinants, and assessment tools/practices.

Learn where to look, who to contact, and how to use research tools to begin an exciting and fascinating exploration of your roots.

Develop the skills to meet the healthcare needs of those over 65, including pain management, elder abuse, mental health, and end-of-life care, in this comprehensive course.

(19 contact hours) The Certificate in End-of-Life Care course will enhance the knowledge and skills of health care professionals and individuals who work with or care for those experiencing a terminal illness.

Master the skills that will prepare you for an entry-level position as a pharmacy tech or clerk, and discover the steps you can take to become a Certified Pharmacy Technician (CPhT).